High Intensity Interval Training: Exercise Considerations for Obesity Pre-test

1
The American Council of Sports Medicine (ACSM) Recommends that the obese population progressively increase physical activity to 200-300 minutes of moderate intensity physical activity to facilitate weight loss and long-term weight maintenance
2
Continuous Moderate Intensity Exercise (CMIT) involves the following except:
3
High Intensity Interval Training (HIIT) is also referred to as Sprint Interval Training (SIT)?
4
Why would an HIIT regimen not be the best for an obese patient?
5
Obese persons interested in HIIT regimen should begin without medical clearance?